World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl

World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl

Dr Tim Pychyl Dr Tim Pychyl Dr Tim Pychyl
Spotify badge Apple Podcasts badge YouTube badge

✍️ Enjoy the podcast? Do your good deed for the day and leave a 5-star review here :)

🎙 About The Episode

We can all struggle with procrastination. Putting stuff off not only makes us feel bad but it can set us back in our careers and lives. So what do we do about it? Dr Tim Pychyl is as one of the world’s leading experts in procrastination. He has written two books about how and why we procrastinate, as well as many scientific papers. In this episode of Deep Dive I talk to Tim about what exactly procrastination is, how to nudge ourselves into better habits, and spirituality and flow. Tim is such a brilliant and knowledgable researcher and this conversation gave me fascinating look into the psychology of procrastination.

🔗 Connect with Tim

🌐 Website | 🐦 Twitter | 📕 Solving The Procrastination Puzzle | 📕 Procrastination, Health and Wellbeing

🔊 Episode Transcript

Download the episode transcript

🧰 Resources mentioned

⭐️ Leave a Review

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts and let us know in your review who you want to see next on the podcast. Thanks!

You can also Tweet us on @AliAbdaal and tell us what lessons you learnt from the episode so we can thank you personally for tuning in 🙏🙏

You've successfully subscribed to Ali Abdaal
Welcome! You are now a Ali Abdaal subscriber.
Welcome back! You've successfully signed in.
Success! You are now a paying member and have access to all content.
Success! Your billing info is updated.
Billing info update failed.