![](https://aliabdaal.com/wp-content/uploads/2023/12/aa-new-logo.png)
7 Day Focus Crash Course
Sign up for my free 7 day email course where I’ll teach you how to improve your focus and concentration with evidence-based techniques.
I’ll also be sending you weekly emails packed with actionable productivity tips and other exclusive resources 🎁
![](https://aliabdaal.com/wp-content/uploads/2024/02/focus2.png)