My Ideal Ordinary Week
Newsletter
Hey friends,
To be more intentional with my time, Iโve started using a method called the โIdeal Ordinary Weekโ.
Hereโs how it works.
Imagine your ideal week, with all the activities youโd make time for โ work, exercise, time with family, hobbies etc.
Then create a blank Google Calendar and block out reasonable times for your top priorities. For example:
- 8-9am every Tuesday and Thursday for exercise.
- 6-8pm every day for โfamily timeโ.
- 30 mins of reading each night, and lights off at 11pm.
Youโll end up a fairly full calendar. Hereโs how my Ideal Ordinary Week looked when I drafted it a couple of weeks ago, for example:
I recommend drafting your ideal ordinary week in two phases:
Phase 1 – Ideal ordinary week right now.
Trying to imagine your ideal weekย right now, accounting for all the constraints of your current life. Once youโre done, move those blocks to yourย realย calendar and set them as recurring events. This will help you make time for stuff that really matters.
Phase 2 – Ideal ordinary week in the future.
A year from now, or 3 years from now, what would you love a normal week to look like? For me, thereโs now not much difference between โideal week right nowโ and โideal week in the futureโ (other than wanting to have kids some day, which is going to change it).
But when I had a day job, 10 hours of each weekday were โused upโ on average. So I had to fit everything else in around that. So this is more of a goal-setting activity, to know what youโre working towards.
Hereโs what myย realย calendar looks like for 5-11 December:
Iโve moved things around a bit to account for real life:
- โPart-Time YouTuber Academyย sessions instead of workouts on Monday + Tuesday
- Recordingย Not Overthinkingย on Wednesday (during the breakfast slot)
But overall itโs pretty reasonable.
Three Key Benefits
This Ideal Ordinary Week method has helped me in 3 main ways:
- ๐งย Thinking Intentionally
The simple act of constructing my ideal week makes me to think more intentionally about life, and how Iโd like to spend my time. - ๐ย Useful Nudges
The events on my calendar give my useful nudges. At 10pm, for example, I get a calendar notification saying โNo more devices, bed and reading.โ And I think โhuh thatโs a good idea โ I think Iย willย do that.โ Itโs a gentle suggestion from myย intentional self. Obviously stuff comes up. But it works most days. - ๐ก๏ธProtecting My Time
The calendar acts as a gatekeeper for my time. If I want to take on a new thing, I look at my calendar and see that most of the space is blocked out. So Iโll think โwell I need to make space for thisโ.
โ
And if I donโt have space, then I think โthatโs okay, itโs not a priority compared to these other things that I either have to do, or want to doโ. This stops me from taking on too many tasks, then getting annoyed at myself for not having enough time. There literally arenโt enough hours in the day.
Itโs literally as easy as creating a new calendar (Google, iCal, piece of paper), spending 15 minutes brainstorming your ideal week, then trialling your system and making tweaks along the way. Give it a try.
Have a great (and possibly ideal) week!
Ali xx
๐ง Notion
Notion is an incredible productivity app. I use it for all my creative and business projects, including:
๐ฌ Scripting Videos
๐ฎ Writing Newsletters
๐๏ธ Running my Podcast
Itโs also game-changing for planning personal projects like holidays, workouts, and meal prep.
My favourite thing about Notion is how easy it is to customise workflows. You can use kanban boards, video embeds, smart spreadsheets โ the list goes on. Itโs a super-clean and minimalist app by default. But I give my pages some character by adding emojis and images.
For more ideas, Notion has a massive online community creating page templates (check out my free set ofย YouTube creator templates). Get started on Notion today for free using my link:ย https://ntn.so/sundaysnippets.
Thanks to Notion for sponsoring this issue of Sunday Snippets ๐
โฅ๏ธ My Favourite Things
๐๏ธย Deep Dive Podcast –ย Francesca Specter on How To Be Alone And Happy. Francescaโs the author ofย Alonement: How To Be Alone And Absolutely Own It, where she celebrates the transformative power of spending time alone. We talked about โsolitude skillsโ, why we need alonement in our daily lives, and how to turn loneliness into positive solitude.
๐ Book –ย So Good They Canโt Ignore Youย by Cal Newport.ย I recently looked over myย Readwiseย highlights from this book for an upcoming video. SGTCIY had an enormous impact on me when I read it back in 2017, and helped me make loads of career decisions. So, thanks for that Cal. ๐
๐ย Article –ย Macro Procrastinationย by Neel Nanda. Great article about how easy it is to ignore important long-term goals. Especially if nobody is holding us accountable, and thereโs no immediate urgency.
๐๏ธย Furniture –ย Filing Cabinet. I recently bought one of these to keep under my desk, and stash all the papers that tend to clutter my desk and floor. Having clear surfaces has been a major quality-of-life upgrade.
๐ฌ My New Videos
๐ดย How to Make 3k per Month – The Digital Nomad Playbookย Imagine having the freedom and flexibility to work on your own termsโฆ In this video I want to give you a step by step framework to get to that point.
โ๏ธ Quote of the Week
Be more intentional about who you want to become. Have vision beyond your current circumstances. Imagine your best future self, and start acting like that person today.
Fromย High Performance Habitsย by Brendon Burchard. Resurfaced usingย Readwise.
Hi Ali, Love from India. I have been following you for the last one month. And without any doubt, you have started changing my life in a good way. I have subscribed to you and am following your weekly newsletter.
Thanks a bunch ๐. Keep doing the good work. May god bless you and your family.