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Latest Issues of Life Notes

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  • A simple trick to making New Year’s Resolutions stick

    You’ve probably heard about how most people don’t end up sticking to their New Year’s Resolutions. They buy gym memberships in January, go a handful of times and then stop…

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  • How to get stuff done

    I was chatting with a friend a little while back. He’s a final year medic at Cambridge, goes to the gym like every day, is pretty ripped, plays rugby for…

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