✍️ Enjoy the podcast? Do your good deed for the day and leave a 5-star review here :)
🎙 About The Episode
“Success doesn’t come without sacrifice.” – Natacha Océane
In this weeks episode Ali chats to YouTuber and Ironman athlete Natacha Océane. Natacha quit her PhD in Biophysics to start a YouTube channel that tests fitness theories and translates the science behind health and fitness to address information gaps. In our conversation they discuss her feelings around quitting academia, fears of putting herself on the internet and how she built mental resilience and self awareness through athletic performance.
🔗 Connect with Natacha🌐 Website | 📸 Instagram | 🎥 YouTube
🔊 Episode Transcript
🧰 Resources mentioned
⭐️ Leave a Review
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts and let us know in your review who you want to see next on the podcast. Thanks!
You can also Tweet us on @AliAbdaal and tell us what lessons you learnt from the episode so we can thank you personally for tuning in 🙏🙏