How To Embrace Vulnerability, Imposter Syndrome and Self-Doubt – Rupy Aujla, The Doctors Kitchen

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🎙 About The Episode

Rupy Aujla is an NHS medical doctor, entrepreneur and podcaster who’s life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. But with the power of nutrition and lifestyle changes Rupy was actually able to reverse his condition. He then started his blog, The Doctor’s Kitchen, which soon evolved into a podcast, best selling books, regular television appears and most recently an app. In the conversation me and Rupy chat about a lot of things: his early days working as a doctor and burnout, how to optimise your lifestyle for longevity and his transition from a doctor to a creator and entrepreneur. Enjoy!

🔗 Connect with Rupy

🌐 Website | 🐦 Twitter | 📸 Instagram | 🎥 YouTube | 📕 Book

🔊 Episode Transcript

Download the episode transcript

🧰 Resources mentioned

⭐️ Leave a Review

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You can also Tweet us on @AliAbdaal and tell us what lessons you learnt from the episode so we can thank you personally for tuning in 🙏🙏

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