Tag: Books
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The Reitoff Principle for Productivity 📚
Hey friends, Back in 2019, in my 1st year of working as a doctor, I discovered ‘The Reitoff Principle’ – the idea that rather than feeling guilty for not being…
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This conversation changed my perspective 👀
Hey friends, Before we dive in, I want to apologise in advance. This week’s issue is going to be a bit meta – it’s about the game of being an…
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Enjoying the passage of time ⏳
Hey friends, It’s been a couple of weeks since I’ve written a fresh issue here – for the past few weeks, I was first on my honeymoon in Costa Rica…
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The Trichotomy of Control 💭
Hey friends, Btw, quick heads up: If you’re a current or aspiring YouTuber / creator, you might like to check out the Part-Time YouTuber Accelerator. It’s my most comprehensive YouTube programme…
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3 Lessons I Learned This Week
Hey friends, Big news – I just got married 🙂 There’s a cute pic on my Instagram profile here. We’re currently on our honeymoon in Costa Rica, so in the…
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What does it actually mean to be “efficient”?
Hey friends, Quick thing before we get into today’s issue – we’ve just officially launched VoicePal 🚀 It’s an app my team and I have been building for the past 8 months, and…
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How I Manage My Time as an Entrepreneur
In this video I summarise one of the best books I’ve read recently about business and entrepreneurship, Buy Back Your Time by Dan Martell.
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A Little Happier: Stoic Principles for Modern Life
Hey friends, This week I’ve been reading Derren Brown’s A Little Happier: Notes for Reassurance, which is a mini version of his beefy book Happy (which incidentally, is one of my most highlighted books…
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The 5/3/1 Method
Hey friends, 2 quick things before we start: 1 – Content Warning ⚠️ – This email contains discussions about my body composition, DEXA scan results, workout and macro tracking etc. If you don’t…
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Are labels holding you back?
Hey friends, Firstly, thank you for the wonderful feedback on the LifeNotes rebrand – we had 250+ replies to last week’s issue, mostly saying very positive things 😊 This week,…
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Introducing LifeNotes
Hey friends, This issue is a little different from the usual, in that I’d like to tell you about this newsletter rebranding 🌟 It’s hard to believe that it’s been…
