Tag: Life
The Surprising Benefit of Doing Something ‘Pointless’ 🕹
Hey friends, Quick thing before we get started: My CEO coach, Eric Partaker, has just launched his new CEO Accelerator, where I’ll also be a guest speaker. The first-ever cohort…
The Reitoff Principle for Productivity 📚
Hey friends, Back in 2019, in my 1st year of working as a doctor, I discovered ‘The Reitoff Principle’ – the idea that rather than feeling guilty for not being…
This conversation changed my perspective 👀
Hey friends, Before we dive in, I want to apologise in advance. This week’s issue is going to be a bit meta – it’s about the game of being an…
Enjoying the passage of time ⏳
Hey friends, It’s been a couple of weeks since I’ve written a fresh issue here – for the past few weeks, I was first on my honeymoon in Costa Rica…
The Trichotomy of Control 💭
Hey friends, Btw, quick heads up: If you’re a current or aspiring YouTuber / creator, you might like to check out the Part-Time YouTuber Accelerator. It’s my most comprehensive YouTube programme…
3 Lessons I Learned This Week
Hey friends, Big news – I just got married 🙂 There’s a cute pic on my Instagram profile here. We’re currently on our honeymoon in Costa Rica, so in the…
What does it actually mean to be “efficient”?
Hey friends, Quick thing before we get into today’s issue – we’ve just officially launched VoicePal 🚀 It’s an app my team and I have been building for the past 8 months, and…
How I Manage My Time as an Entrepreneur
In this video I summarise one of the best books I’ve read recently about business and entrepreneurship, Buy Back Your Time by Dan Martell.
A Little Happier: Stoic Principles for Modern Life
Hey friends, This week I’ve been reading Derren Brown’s A Little Happier: Notes for Reassurance, which is a mini version of his beefy book Happy (which incidentally, is one of my most highlighted books…
The 5/3/1 Method
Hey friends, 2 quick things before we start: 1 – Content Warning ⚠️ – This email contains discussions about my body composition, DEXA scan results, workout and macro tracking etc. If you don’t…
Are labels holding you back?
Hey friends, Firstly, thank you for the wonderful feedback on the LifeNotes rebrand – we had 250+ replies to last week’s issue, mostly saying very positive things 😊 This week,…
