You’re Destroying Your Mind – How to Control Dopamine

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In this video I share everything I learned from a recent deep dive into dopamine. Hopefully it’ll help you better manage your dopamine to be both happier and more productive.

Ali Abdaal

Join over 5.9 million subscribers on my YouTube Channel where I share videos about what I’m reading and what I’ve learned in the worlds of productivity, business and life, and more.

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Join over 5.9 million people who subscribe to my YouTube channel.

On the channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love.