Health

One of the biggest mindset shifts I’ve had over the part couple of years is around my health. I never used to pay much attention to it – I was too busy with school, and then my job, and then my YouTube channel and running my business.

But, I realised that if I want to have a long, happy, and productive life, where I get to do all the things that really matter to me, I need to make my health a priority.

I now have lots of videos all about levelling up your health, from managing your gut microbiome, to getting into the best shape of your life, to the simple, everyday changes you can make to feel better.