The Science of Gut Health (& Why It Matters)

Ali Abdaal Avatar

/

/

Share:

I never used to care about my gut health, but it turns out it’s super important. I spoke to Sophie Medlin on my podcast Deep Dive so I wanted to share all the useful advice I picked up from her.

Ali Abdaal

Join over 5.9 million subscribers on my YouTube Channel where I share videos about what I’m reading and what I’ve learned in the worlds of productivity, business and life, and more.

Ali Abdaal YouTube

Join over 5.9 million people who subscribe to my YouTube channel.

On the channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love.