The Science Behind Why Relationships Last Or Fail – Drs John & Julie Gottman

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What makes for a loving relationship that lasts? For over 40 years Drs. John and Julie Gottman have devoted their life to the research and practice of fostering healthy, long-lasting relationships. Through studying thousands of couples, publishing over 200 academic articles, more than 40 books on the topic and co-founding the Gottman’s Institute, John and Julie have created interventions to change the way that couples relate to each other to help people succeed in the future of their relationships. In the conversation, John and Julie give me a masterclass in everything there is to know about building long lasting relationships, we cover the four key reasons why relationships fail, communication strategies, rituals to cultivate deeper connection and their latest book The Seven Day Love Prescription which distills their work into a seven-day action plan for deeper intimacy. Enjoy 🙂

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Deep Dive

with Ali Abdaal

The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.