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🎙 About The Episode
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ranging career – so he comes to coaching with years of experience. This is my very own coaching call with Joe – we talk about personal growth and development, the fears and anxieties which can hold us back, and how to really feel our feelings. I really hope you enjoy and let me know what you think about this video format!
Intro
Where is my life going?
Uncovering deep anxieties
Unpacking my goals
How to increase a sense of connection in daily life
Actually feeling your feelings
Experimenting with emotions – sorrow and love
How to sit with sadness
Learning how to appreciate the wins in life
🔗 Connect with Joe
🌐 Website | 🐦 Twitter | 📸 Instagram | 👥 LinkedIn | 📘 Facebook | 🎙️ Podcast | 🎥 YouTube🔊 Episode Transcript
Download the episode transcript
🧰 Resources mentioned
⭐️ Leave a Review
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